Services

Reaching your health goals doesn’t have to feel overwhelming, or something you tackle alone. With personalised guidance and evidence-informed naturopathic care, I help you move from feeling stuck to feeling empowered in your life.

Together, we’ll explore your diet, lifestyle, stress load, and overall wellbeing to uncover what’s been holding you back. 

From there, I’ll create a personalised plan that fits your needs, your routine, and your long-term health goals.

Naturopathy is centred on treating you as an individual. As one of Australia’s most trusted complementary health approaches, it blends modern nutritional science with traditional herbal medicine to restore balance naturally. In each consultation, I integrate:

• Nutritional and dietary support tailored to your goals

• Targeted herbal (botanical) medicine to rebalance key systems

• Lifestyle optimisation for energy, stress, sleep, and hormones

• Mind–body support to enhance overall wellbeing

If you’re ready to feel clearer, healthier, and more aligned with your goals, I’m here to guide you every step of the way

EFT (Emotional Freedom Technique), often called tapping, is a gentle, non-invasive method that helps calm the nervous system, shift emotional patterns, and support a deeper sense of balance. By combining modern psychology with meridian-based tapping, EFT helps you understand your emotional and physical responses and release the patterns that no longer support your wellbeing.

If you’re feeling:

• sad, lonely or emotionally flat

• unmotivated, anxious, or overwhelmed

• stuck - physically, mentally, or emotionally

EFT offers a powerful, evidence-based pathway forward.

With EFT, you can experience:

• Gentle yet rapid relief from heavy or unwanted emotions

• Reduced stress and anxiety, even when the cause feels unclear

• A sense of emotional freedom and mental clarity

• Improved physical wellbeing as tension and stress dissolve

• Lasting support for your mind, body, and emotional health

• EFT is simple to learn, deeply empowering, and suitable for anyone looking to reconnect with themselves, feel lighter, and move through life with greater ease.

Somatic healing supports you in reconnecting with your body, calming your nervous system, and restoring a sense of balance from the inside out. These gentle yet powerful practices are ideal for stress, overwhelm, emotional tension, fatigue, and feeling disconnected from your body.

Reiki helps rebalance the body’s natural energy flow, encouraging deep relaxation and supporting healing on physical, mental, emotional, and spiritual levels. It works seamlessly alongside other health treatments and enhances the body’s innate ability to restore itself. Sessions are available in person or via distance healing.

Guided breathwork helps regulate your nervous system, reduce stress, release stored tension, and support a calmer, clearer state of mind.

Meditation practices are tailored to help cultivate stillness, presence, and emotional balance, making it easier to navigate daily stress and reconnect with your inner clarity.

Gentle somatic movement encourages the release of held tension, improves body awareness, and supports greater ease, grounding, and flow.

Whether you’re seeking deeper relaxation, emotional balance, or a renewed connection with your body, somatic healing offer a nurturing pathway back to yourself.

Naturopathic Initial consultation 1.25hr $155.00

Naturopathic consultation 3/4hr $125.00

EFT Tapping 1hr $125.00

EFT Tapping 1.5hr $150.00

EFT Tapping 1 hour bundle (3x 1hr) $370.00

EFT Tapping 1.5 hour bundle (3x 1.5hr) $445.00

Reiki 30 min $85.00 

Detox Program (coming soon)

Mediation Program (coming soon) 

Workshops and Retreats as adverstised